Posted by: Ms. Daryl Wood | June 28, 2012

Stop Trying To Be Happy

If you are trying to figure out how to be happy or what makes you happy, stop. If you are ‘working’ on a vision of a happy life, stop. If you are talking about wanting to be happier, or wanting to know how to be happier, or wanting to feel happier, or wishing someone else would make you happy, stop, stop, stop.

Stop now and be happy. Just stop all the conversation, racing thoughts, brow furrowing wondering and … be happy now. No matter where you are or what your circumstances are or how you are feeling … there is something you can be happy about right now. Don’t waste another minute trying to find happiness. Start being happy right now. It will change your life.

Waiting for the perfect situation, the ideal relationship, the long sought after opportunity or best case scenario, will only keep you from missing the soulful feeling of happiness right now. Be willing to give yourself the gift of happiness, of joy, right now, in this moment that you are living.

Happiness is always a choice. AND choosing not to be happy is not a ‘bad’ choice. If what you long for is happiness … stop searching and breathe in some happy thoughts right now. Ah, doesn’t that feel great?

 


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