Posted by: Ms. Daryl Wood | July 9, 2012

The Legacy Myth

As a Retreat Facilitator and Life Coach I have often asked people “What is the legacy you want to leave?” This question is rarely answered quickly. People pause and consider the bigger impact they are having and that they want to have on the world. Sometimes they become very specific and relate to projects, events or products. Other times it is more about how they will be remembered primarily by their family and friends and possibly a community. Sometimes they see an even greater legacy as how they changed the world.

What I’ve noticed is that the pursuit of making a difference or leaving an indelible mark can pull people completely out of the present moment and the miracles happening right here in front of them. We can be so distracted when we put our efforts into what we leave behind that we forget we are still here. We ARE living this moment and we ARE making an impact right now.

How we treat each person we connect with; how we respect the earth’s natural resources; how we care for our bodies and minds; what we consume; what we discard; who we follow; what we stand up for; how we recover; all these things are having an impact on the people around us.

At a memorial for a young man (only 55 years old) last week a friend commented “He was so interested in everything. I got the feeling he was someone who never wasted time.” I was very moved by that. This wasn’t someone vying for the top award in anything or striving for huge fortune or fame. This was an ordinary … some would say extraordinary … man who left a significant legacy on our mutual friend and ultimately on me. His legacy is that of curiousity and learning. And he did it by living in the moment. How cool is that?

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Posted by: Ms. Daryl Wood | June 28, 2012

Stop Trying To Be Happy

If you are trying to figure out how to be happy or what makes you happy, stop. If you are ‘working’ on a vision of a happy life, stop. If you are talking about wanting to be happier, or wanting to know how to be happier, or wanting to feel happier, or wishing someone else would make you happy, stop, stop, stop.

Stop now and be happy. Just stop all the conversation, racing thoughts, brow furrowing wondering and … be happy now. No matter where you are or what your circumstances are or how you are feeling … there is something you can be happy about right now. Don’t waste another minute trying to find happiness. Start being happy right now. It will change your life.

Waiting for the perfect situation, the ideal relationship, the long sought after opportunity or best case scenario, will only keep you from missing the soulful feeling of happiness right now. Be willing to give yourself the gift of happiness, of joy, right now, in this moment that you are living.

Happiness is always a choice. AND choosing not to be happy is not a ‘bad’ choice. If what you long for is happiness … stop searching and breathe in some happy thoughts right now. Ah, doesn’t that feel great?

 

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Posted by: Ms. Daryl Wood | June 11, 2012

Faith or Fear: You Can’t Have It Both Ways

If you have faith … faith that things are unfolding in divine order; faith that you are loved; faith that you’ll know what to do; faith that you are not alone; faith that the right people will show up; faith that you can handle whatever comes your way … then you don’t have to be afraid. Faith and Fear cannot co-exist. You decide which one you want to be driving your life.

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Posted by: Ms. Daryl Wood | June 7, 2012

Forgetting to Remember

Sometimes, when the world overwhelms us and we can’t seem to catch our breath, we forget to remember that we are a divine creation, here by what is certainly a miracle and living on purpose … because there are no mistakes.

Sometimes when nothing out ‘there’ is reflecting back to us the magnificence in ‘here’ we forget to remember that we are extraordinary.

Sometimes, by surprising synchronicity, when we need it most, someone reminds us not to forget that we always matter.

Today, remember who you really are.

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Posted by: Ms. Daryl Wood | June 7, 2012

Planting Your Future

Threee weeks ago I planted my garden. Last week, I finally saw the sprouts of beans, Swiss chard, beets and lettuce. With time it will begin to look like the photo (taken last year). For now, I need to trust that the earth, sunlight, water and seeds will do their magic and produce something awesome.

Life is like that – plant some seeds, nourish them, trust the process and … celebrate the results. In this world of “Instant”, often we can’t hold a vision long enough for it to manifest. We get frustrated waiting for the results we are so certain should come quickly. When things don’t happen on our preferred timetable, we wonder if we made the right decision.

A Course in Miracles says “Those who are certain of the outcome can afford to wait; and to wait without anxiety.” When we know we are living a life of meaning, we can trust that everything will unfold as it should. I often quote Louise Hay’s Right Time, Right Space to remind myself that I don’t own or control time. Life, relationships, events will emerge and evolve in rhythm with the universe. I can complain about what I think is wrong with that plan or I can embrace whatever comes along, knowing I am part of a greater system of organization. Choosing from that place, is liberating.

Doubt is the greatest barrier to success; Belief in yourself, the most powerful tool you will ever have to accomplish your goals. Plant your seeds and let the process begin.

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Posted by: Ms. Daryl Wood | June 6, 2012

I’m Back

To all those who have patiently waited and wondered where I went … I’m back. My time has been creatively used to uncover the deepest resonance for myself and my clients.

I’ve refined my Coaching Packages  to offer the time and space to support my clients as they cope with changes in their lives. And because Women in Transition show up on my doorstep most frequently, I’ve created an ambitious Women’s Whole Life Retreat and One Year Coaching Program. This is a game-changer for every woman who is sitting on the edge of something big. It could be a big change in their physical health, emotional wellness, a relationship, their career or the longing for a life of meaning and purpose. You’ve just got to read about it to see how it fits for you.

So, I’m thrilled to be back and ready to share inspirations, ideas and challenges with you. I’ll also be sharing guest posts from some of the awesome people I’m connected to. Think of this as your learning lab. Now let’s get started.

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Posted by: Ms. Daryl Wood | March 5, 2012

Get Up and Start Over

It’s hard to fall and it’s hard to get back up from a hard fall. But do it anyway. Get up and start over. If you’re still here, you still have a purpose; you still matter. Brush off the smudges on your face; shake off the dust on your pant legs; and start over. Start wherever you are with whatever you have. What matters most is not where you have been but where you are right now. And maybe knowing and respecting and honouring where you are right now will lead you somewhere that feels better. So get up and start over. Now.

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Posted by: Ms. Daryl Wood | February 26, 2012

Get Up and Start Over

It’s hard to fall and it’s hard to get back up from a hard fall. But do it anyway. Get up and start over. If you’re still here, you still have a purpose; you still matter. Brush off the smudges on your face; shake off the dust on your pant legs; and start over. Start wherever you are with whatever you have. What matters most is not where you have been but where you are right now. And maybe knowing and respecting and honouring where you are right now will lead you somewhere that feels better. So get up and start over. Now.

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Posted by: Ms. Daryl Wood | January 25, 2012

Time Marches On … With or Without You

No matter what you do today, time will pass. It always has and always will. And if you use today to be in limbo, to slow down and wait, then let that be okay. If today you listen to the rhythm of the world inside of you first and then the world around you, your experience will be different. We are so often pulled away from the silence and sacred pulse of our souls. Today, if laughter erupts or if tears roll out; if anger burns the space or compassion moves your body, let that be okay.

Time marches on … with or without you. It is not ‘good’ or ‘bad’. It is life.

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Posted by: Ms. Daryl Wood | January 16, 2012

Listen … You Are Being Called

The universe is always reaching out to you, pointing you in the direction of your highest good. You are always being called to live to your fullest potential, whether that’s in the big world around you or the small spaces of your life. Listen … you are being called. You are being nudged and urged and summoned. Listen and follow the divine inner guidance that calls you to your purpose. There is no need to worry or wonder. When you follow the wisdom of consciousness, you’ll always be on the right path.

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